The SMART Method for Reaching Your Health Goals

This method actually works

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Real Life With Diabetes The SMART Method for Reaching Your Health Goals Even though people are often highly motivated to change certain health-related habits, the process of behavior change remains challenging for most. The SMART method has been shown to be one of the most effective srategies. READ NOW READ THESE NEXT Why It's Time for a New Year's Resolution Revolution READ NOW  › 10 Ways to Usher in 2021 This New Year's Eve READ NOW  › Learn How Different Types of Insulin Work READ NOW  ›

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