6 Ways to Deal With Holiday Stress That Can Lead to Overeating

If you find yourself turning to food to cope with holiday stress, you're not alone. Here are six tips to help you deal with the stress in a healthy way.

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Healthy Eating How to Deal With Holiday Stress That Can Lead to Overeating If you find yourself turning to food to cope with holiday stress, you're not alone. Here are six tips to help you deal with the stress in a healthy way. READ NOW How to Stay Active and Exercise During the Holidays READ NOW  › Nutrition Facts for Your Holiday Ham READ NOW  › How Drinking Wine May Impact Your Health READ NOW  › Recipe: Gluten-Free Christmas Cookies READ NOW  › EDITOR'S PICK OF THE WEEK The Best Healthy Gifts for Wellness Lovers READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK 30 Healthy Vegetarian Christmas Recipes READ NOW  › 11 Healthy Christmas Snacks and Appetizers READ NOW  › 35 Healthy Vegan Christmas Recipes READ NOW  › 12 Healthy Christmas Cookies and Desserts READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy