15 Self-Care Strategies for Busy Parents

These are simple but effective ways you can start taking care of yourself.

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Family 15 Self-Care Strategies for Busy Parents Carving out time for self-care should be a top priority for every parent, even when doing so feels impossible. When you take care of your own spiritual, physical, psychological, and social needs, you're better equipped to do the same for your child. READ NOW EDITOR'S PICK OF THE WEEK The Black-Owned Gift Guide of 2021 READ NOW  › READ THESE NEXT Why Kids Have Temper Tantrums (and How to Manage Them) READ NOW  › 5 Really Great Reasons to Let Your Little One Make a Mess READ NOW  › 8 Words Every Child Needs to Hear READ NOW  › You are receiving this newsletter because you subscribed to the Verywell Family newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy