Brown Fat May Protect Against Numerous Chronic Health Conditions

New research shows how brown fat can be beneficial for your cardiometabolic health.

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Healthy Eating Brown Fat May Protect Against Numerous Chronic Conditions Although "body fat" is often used as a general term, there are actually three different types of fat, and two of them—called brown and beige fat—can be beneficial for cardiometabolic health. Here's what to know about recent research and how you can get more brown fat. READ NOW Vitamin A Boosts Fat Burning in Cold Conditions READ NOW  › Where to Find Vitamin A READ NOW  › What Exactly Is 'Fermented' Food? READ NOW  › Recipe: Veggie Fritters With Spicy Mayo READ NOW  › EDITOR'S PICK OF THE WEEK The 9 Best Multivitamins for Women, According to a Dietitian READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Crock Pot Shredded Beef Stew READ NOW  › Rainbow Vegetable Soup READ NOW  › Crock Pot Chicken Cacciatore READ NOW  › Healthy Apple Crisp READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy