High Cholesterol? Here Are 6 Easy Ways To Lower It Without Medication

Cholesterol is a naturally occurring substance needed to help build healthy cells, make hormones, and vitamin D. 

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Healthy Heart 6 Ways to Lower Your Cholesterol Naturally Cholesterol is a naturally occurring waxy substance in your body needed to help build healthy cells, and make hormones and vitamin D, but some believe that high levels can lead to cardiovascular disease. If you want to lower your cholesterol without medication, here are six ways to do it naturally. READ NOW READ THESE NEXT What Is a Lipid Panel? READ NOW  › 10 Signs That You Are at Risk of Stroke READ NOW  › Must-Do Strength Training Moves for Women Over 50 READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Heart newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy