7 Health Benefits of Zinc You Should Know

Learn whether you should take a zinc supplement, and the diseases and conditions zinc can prevent or treat.

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Healthy Eating The Surprising Health Benefits of Zinc Zinc is one of several essential trace minerals that your body needs to sustain good health. Here's a look at the health benefits of zinc, and the diseases and conditions it can prevent or treat. READ NOW How Much Zinc Do You Need for a Healthy Immune System? READ NOW  › How to Prevent Carb Withdrawal on a Low-Carb Diet READ NOW  › 8 Tips for Coping With Emotional Eating READ NOW  › Recipe: Cheesy Spinach Casserole READ NOW  › EDITOR'S PICK OF THE WEEK The 11 Best Hiking Boots for Women READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Skillet Shrimp With Mediterranean Favorites READ NOW  › A Chopped Salad Loaded With Protein READ NOW  › Teriyaki Chicken With Sesame Coleslaw READ NOW  › Sweet and Tangy Lemon Bars READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy