Ask a Therapist: How Can I Feel Less Nervous Socializing After Quarantine?

I've spent the last year wishing I could get out of the house and see people. But now that we're almost to the point where I can do that, the thought of being around people seems overwhelming. What's wrong with me?

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Healthy Mind How Can I Feel Less Nervous Socializing After Quarantine? See how Verywell Mind Editor-in-Chief and therapist, Amy Morin, LCSW, answers our reader's question in this week's edition of Ask a Therapist. READ NOW EDITOR'S PICK OF THE WEEK The Best Decluttering Products to Clean Your Space—and Your Mind READ NOW  › READ THESE NEXT New Research Explains Why Scent Triggers Such Powerful Memories READ NOW  › What to Do When You Need Someone to Talk To READ NOW  › Parents Have Increasing Concerns About Kids' Mental Health: A Verywell Report READ NOW  › ASK A THERAPIST BY VERYWELL MIND Get Answers to What's on Your Mind  ASK NOW You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellmind.com - All rights reserved. Privacy Policy