Travel Doesn't Have to Mess with Your Blood Sugar

Travel Doesn't Have to Mess with Your Blood Sugar By Laura Dolson Do you feel as though when you travel you're heading out to Carb Land -- a dense jungle of white flour and sugar everywhere you go? Here are some survival skills to help you get through the labyrinths of high-carb foods so you can emerge with blood sugar and health intact!   Your Low-Carb Travel Guide  Are you planning on taking off for a summer vacation? That can be a very challenging time to stick with ways of eating that have become easy at home. How to eat low-carb on the road, and avoid coming home with unwanted pounds along with the memories.   READ NOW Low-Carb Snacks at the Convenience Store  You're on a car trip and it's taking longer than you thought. The kids are cranky. The only food in site is the gas station mini-mart or convenience store. What do you do? See Also: Ready to Eat Low-Carb Foods at the Grocery Store   READ NOW Low-Carb Snack List  Lots and lots of low-carb snack ideas, most of them really easy, and helpful to take with you when you travel (some would require a cooler). READ NOW Low-Carb Fast Food  It's not ideal, but there's no shame in the occasional low-carb fast food meal.  Here's how to make it work   READ NOW Low-Carb Restaurant Eating  Hopefully your restaurant eating isn't all of the drive-through variety.  Here are tips for eating in different kinds of restaurants and keeping it low in carbs. READ NOW Advertisement READ THESE NEXT Do You Have What It Takes to Pass Psychology 101? Quiz: What's Your Yoga Personality? Quiz: Are You At Risk For Burnout? Understanding Insomnia Quiz: Does Your Thinking Style Make You An Optimist? Understanding Type 2 Diabetes Are You More of an Extrovert or an Introvert? What Kind of Intelligence Do You Have? AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Low Carb Diets newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.