13 Foods That Will Help Boost Your Probiotics

13 Foods That Will Help Boost Your Probiotics You have bacteria living in your digestive tract. But they're friendly, and the better you take care of them, the better you'll digest your food, absorb nutrients, and ward away disease. Here are some tasty foods that'll keep 'em in tip top shape! READ NOW  READ THESE NEXT Fast Tips to Relieve Gas and Bloating MORE How to Help Heal a Leaky Gut MORE 8 Steps to Better Digestion MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Live Longer newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.