The Truth About CrossFit

The Truth About CrossFit Most people only know CrossFit's reputation for building incredible bodies... and then injuring them. Then again, more than 90 percent of runners are sidelined by injuries every year. Is CrossFit all that different to other sports? READ NOW  READ THESE NEXT Should I Exercise With a Hangover? MORE This Exercise Strengthens the Back, Butt, and Legs All at Once MORE How to Squat for a Stronger Core MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.