Boredom Buster Indoor Workouts

Boredom Buster Indoor Workouts By Paige Waehner It's nice to get to workout outside after a long, cold winter but sometimes it's a little too hot for exercise.  If you're stuck indoors, you'll need some workouts that won't leave you bored out of your mind.  I've got a few for you to try. Treadmill Cardio Circuit Workout   This advanced treadmill cardio circuit workout breaks up the monotony of working on a treadmill by interspersing a variety of cardio exercises using a kettlebell and a medicine ball. READ NOW Low Impact Cardio Challenge   This low-impact, high-intensity workout is for the intermediate or advanced exerciser looking for a workout that's tough on the heart, but easy on the joints. The key to making this workout challenging is to do the exercises as fast as you can while keeping good form.  READ NOW Strength and Cardio Circuit   This basic strength and cardio circuit workout is perfect for those days when you want to work everything in a short period of time. This circuit involves alternating a low impact cardio exercise with classic combination strength moves, so you get the benefits of both cardio and strength in one simple workout.  READ NOW Medicine Ball Exercises  The medicine ball is a great tool for a variety of exercises including cardio, strength, core and stability.  If you've got one at home, there are plenty of great exercises to add to your routine.  READ NOW Advertisement READ THESE NEXT Could You Have BPD? Quiz: What's Your Yoga Personality? How Much of a Nutrition Whiz Are You? What's Your Fitness Personality? Do You Have PCOS Symptoms? This Quiz Will Tell You. Self Test: How Resilient Are You? What Kind of Parent Are You? How "Type A" Are You? AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Exercise newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.