Are Frozen Foods Bad for You?

Your daily healthy eating tips are here: How many calories are in a glass of wine? Plus, why you should eat more kale.

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Healthy Eating Are Frozen Foods Bad for You? You might worry that frozen foods lower the nutritional value of fruits and vegetables, but freezing doesn't change the amount of fat, protein, carbohydrates or sugar. Here's why you can feel good about buying frozen foods. READ NOW Do You Need a Nutritionist or Dietitian? Eat More Kale Which Type of Rice Is Healthiest? What Exactly Is in Your Wine? EDITOR'S PICK OF THE WEEK The 9 Best Healthy Cereals to Buy READ NOW  › READ THESE NEXT The 8 Best Multivitamins for Men to Buy in 2018 READ NOW  › Three-Day Juice Cleanse READ NOW  › Is There Any Way to Get Rid of Loose Skin After Losing Weight? READ NOW  › 5 Reasons the Scale May Be Going up Rather Than Down READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy