How to Enjoy Starchy Vegetables With Diabetes

Here's how to identify and portion-control starchy vegetables to meet you diabetes needs.

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Real Life With Diabetes A List of Starchy Vegetables You Can Enjoy You may have been told to limit starchy vegetables because they can increase your blood sugars. However, this doesn't make them off limits—you just need to identify them and portion-control. READ NOW READ THESE NEXT Non-Starchy Vegetables Will Still Keep You Full READ NOW  › How Do Carbs Affect Blood Sugar? READ NOW  › Should You Count Carbohydrates? READ NOW  › You are receiving this newsletter because you subscribed to the Real Life With Diabetes newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy.