Why Weight Loss May Be Hard for You

Your daily healthy eating tips are here: Diet rules that no longer apply, plus how to kick sugar to the curb.

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Healthy Eating Why Weight Loss May Be Hard for You If you've ever watched a weight loss commercial, you have been told over and over how easy it is to lose weight; just take this pill, or follow that diet and everything will melt away like magic. In reality, there are no shortcuts. Here's why you may be finding it difficult to lose weight. READ NOW Why Are People Trying the Mushroom Diet? 7 Outdated Diet Rules How to Stop Sugar Cravings Will Drinking Water Help Me Lose Weight? EDITOR'S PICK OF THE WEEK The 9 Best Healthy Cereals to Buy READ NOW  › READ THESE NEXT The Most Comprehensive Gluten-Free Candy List Available READ NOW  › Which Fruits to Avoid on a Low-Carb Diet READ NOW  › 10 Things to Stop Doing If You Want to Lose Weight READ NOW  › Average Heights for Adult Females in the US and the World READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy