Your Body Needs More Vitamin B12 If...

Your daily healthy eating tips are here: Signs your body is low on vitamin B12, plus what to know about metabolic damage.

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Healthy Eating Your Body Needs More Vitamin B12 If... Tired? Headache? Your body might be low on vitamin B12. The good news is if you have vitamin B12 deficiency, many of the effects can be reversed, particularly at the early stages. Here's what to know. READ NOW How Much Sugar Is in Grapes? What Is Metabolic Damage and How Does It Happen? 5 Breakfast Mistakes You Might Be Making What Is Matcha, Anyway? EDITOR'S PICK OF THE WEEK The 7 Best Multivitamins to Buy READ NOW  › READ THESE NEXT How Many Calories Do You Burn per Minute Walking? READ NOW  › What Do Wear Patterns Mean for Your Walking Shoes? READ NOW  › Do Bananas Cause Weight Gain? READ NOW  › What Are the Benefits of Having a Protein Shake Before Bed? READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy