10 Reasons You Need to Be Walking

If you add just 2,000 more steps a day to your regular activities, you may never gain another pound. Here are nine more reasons to start walking today.

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Fit Life 10 Reasons You Need to Be Walking If you add just 2,000 more steps a day to your regular activities, you may never gain another pound. Here are nine more reasons to start walking today. READ NOW How to Dress for Cold Weather Walking The 10 Best Winter Walking Gear Items to Buy in 2018 EDITOR'S PICK OF THE WEEK The 7 Best Exercise Bikes for Your Home READ NOW  › READ THESE NEXT How Many Calories Should I Eat to Lose Weight? READ NOW  › The Diet Mistakes to Avoid When You Eat at Subway READ NOW  › How Many Calories Does Running Burn? READ NOW  › How to Make a Delicious Low-Carb Gravy READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy