5 Ways to Get a Tighter Body

The best way to get a leaner, tighter body is to gain muscle and lose fat. But don't worry, this doesn't mean that your body will necessarily get bulky.

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Fit Life 5 Ways to Get a Tighter Body The best way to get a leaner, tighter body is to gain muscle and lose fat. But don't worry, this doesn't mean that your body will necessarily get bulky. READ NOW How to Eat to Build Stronger Muscles Should You Do Cardio Before Strength Training? EDITOR'S PICK OF THE WEEK The 7 Best Exercise Bikes for Your Home READ NOW  › READ THESE NEXT 8 Quick Exercises to Build Your Core READ NOW  › The Value of VO2 Max Testing in Athletes READ NOW  › Tips for Avoiding and Treating Shin Splints READ NOW  › Smart Ways to Approach a 7-Day Detox Diet READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy