8 Mini Workouts That Work Your Whole Body

Short workouts can be just as effective as longer, continuous workouts if you do them the right way. Here are eight you should try.

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Fit Life 8 Mini Workouts That Work Your Whole Body Short workouts can be just as effective as longer, continuous workouts if you do them the right way. Here are eight you should try. READ NOW Bodyweight Exercises Everyone Should Do READ NOW  › How to Get Stronger Abs While Standing Up READ NOW  › EDITOR'S PICK OF THE WEEK 3 Essential Workouts to Lose Weight READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The 10 Best Pairs of Basic Yoga Pants to Buy in 2019 READ NOW  › Lengthen Your Spine and Stretch Your Inner Thighs With Siddhasana READ NOW  › 5 Best Products to Carry Your Phone on a Run for 2019 READ NOW  › Why More Runners Are Embracing the Barefoot Running Trend READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy