Sleep vs. Exercise: Which Is More Important?

Your alarm goes off in the morning and you're still tired. Should you hit snooze and sleep for another hour, or force yourself to get up and exercise?

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Fit Life Sleep vs. Exercise: Which Is More Important? Your alarm goes off in the morning and you're still tired. Should you hit snooze and sleep for another hour, or force yourself to get up and exercise? READ NOW 5 Effective Exercises to Correct Your Posture READ NOW  › 2 Easy Workouts to Lose Weight Fast READ NOW  › EDITOR'S PICK OF THE WEEK The 9 Best Running Headphones of 2019 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT ASICS GT-2000 7 Review READ NOW  › Saucony Guide ISO 2 Review READ NOW  › Gaiam Performance Dry-Grip Yoga Mat Review READ NOW  › Aurorae Synergy Hot Yoga Mat Review READ NOW  ›

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