How Can You Lose Visceral Fat?

There are certain health risks associated with having too much visceral fat (compared to subcutaneous fat), including insulin resistance. So what exactly is it, and how can you lose it?

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Real Life With Diabetes How Can You Lose Visceral Fat? There are certain health risks associated with having too much visceral fat (compared to subcutaneous fat), including insulin resistance. So what exactly is it, and how can you lose it? READ NOW READ THESE NEXT 3 Natural Remedies to Reduce Belly Fat READ NOW  › Can a High-Fat, Low-Carb Diet Help You Lose Abdominal Fat? READ NOW  › Health Benefits of the Whole30 Diet READ NOW  › You are receiving this newsletter because you subscribed to the Real Life With Diabetes newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywell.com - All rights reserved. Privacy Policy.