These 3 Exercises Give You the Best Bang for Your Buck

Compound exercises are generally more strenuous than isolation exercises, but they also offer more bang for the buck. Here are three classic compound exercises and how to do them properly.

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Fit Life These 3 Exercises Give You the Best Bang for Your Buck Compound exercises are generally more strenuous than isolation exercises, but they also offer more bang for the buck. Here are three classic compound exercises and how to do them properly. READ NOW Get Started With a 30-Minute Cardio Workout for Beginners READ NOW  › Win Free Gifts for a Fun and Healthy Start to 2020 READ NOW  › EDITOR'S PICK OF THE WEEK 5 Exercises for Healthy Hips READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › How Do You Live Verywell?  With new goals in mind for the year ahead, share how you plan to live Verywell in 2020 for a chance to be featured in an upcoming newsletter. Share Now READ THESE NEXT The Complete Guide to Duathlon Training for Beginners READ NOW  › The 8 Best Gym Memberships of 2020 READ NOW  › Brooks Ghost 10 Road Running Shoes Review READ NOW  › Hoka One One Bondi 6 Review READ NOW  ›

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