Why You Gain Weight After 40, and What to Do About It

Some options for handling that extra weight that appears after you turn 40 — including the option of accepting your current weight and focusing on something entirely different.

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Healthy Eating Why You Gain Weight After 40, and What to Do About It Here are some options for handling that extra weight that seems to appear after you turn 40 — including the option of accepting your current weight and focusing on something entirely different. READ NOW 30-Day Weight Gain Prevention Program READ NOW  › Full-Fat Foods That Are Proven Healthy READ NOW  › Key Reasons to Ditch the Scale READ NOW  › Recipe: Crockpot Chicken in Red Wine READ NOW  › EDITOR'S PICK OF THE WEEK 10 Core Principles for Intuitive Eating READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › How Do You Live Verywell?  With new goals in mind for the year ahead, share how you plan to live Verywell in 2020 for a chance to be featured in an upcoming newsletter. Share Now READ THESE NEXT The 8 Best Moringa Powders of 2020 READ NOW  › Can You Include Ground Beef in a Healthy Diet? READ NOW  › The 8 Best Health Coach Certification Programs of 2020 READ NOW  › What Is the Mediterranean Diet? READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy