nedjelja, 13. prosinca 2020.

Is There Actually a Link Between Red Meat and Heart Disease?

The question of beef's relationship to heart disease remains a hot topic, and there is a large body of conflicting evidence. 
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Healthy Heart
Is There Actually a Link Between Red Meat and Heart Disease?
The question of beef's relationship to heart disease remains a hot topic. While it is true that certain cuts of beef have a higher amount of saturated fat, which may or may not play a role in heart disease risk depending on the study you are reading, it also has healthy components like iron and zinc that are key to human health. Here are some things to consider when deciding whether to eat red meat.
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