Boost Bone Health With 8 Nutrient-Dense Foods

While calcium does play an important role in supporting your bones, it is not the only key nutrient your body needs to keep your bones healthy.

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Healthy Eating 8 Foods to Support Your Bone Health Choosing nourishing foods with calcium and other important nutrients can help reduce your risk of developing osteoporosis. Here are eight foods to add to your diet (and a few to limit) to support your bone health. READ NOW The Causes and Risk Factors of Osteoporosis READ NOW  › Why You Need Vitamin D and Where You Can Get It READ NOW  › Can Turmeric Really Help Reduce Osteoarthritis Pain? READ NOW  › Recipe: Roasted Chicken With Turmeric in 30 Minutes READ NOW  › Sponsored by NUTRO™ Fueling Your Best Life with Your Best Friend READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Skillet Shrimp With Mediterranean Favorites READ NOW  › A Chopped Salad Loaded With Protein READ NOW  › Teriyaki Chicken With Sesame Coleslaw READ NOW  › Sweet and Tangy Lemon Bars READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy