četvrtak, 20. svibnja 2021.

How Negative Emotions Affect Us and How to Embrace Them

Anger, frustration, fear, and other "negative emotions" are all part of the human experience. Here's how to manage them without denying them.
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Healthy Mind
How Negative Emotions Affect Us and How to Embrace Them
Anger, frustration, fear, and other "negative emotions" are all part of the human experience. They can all lead to stress and are often seen as emotions to be avoided or ignored, but they can actually be healthy for us to experience as well. A better approach is to manage them without denying them. Here's how.  
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