Eating Pasta 3 Times a Week Might Be Good For You: Study

A new study found that 3 servings of pasta per week might actually have health benefits.

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Health Tip of the Day Eating Pasta 3 Times a Week Might Be Good For You The average American consumes approximately 20 pounds of pasta annually, making it the sixth-highest food per capita in the country. Despite its popularity, pasta is sometimes vilified as a food that should be avoided. However, a new study suggests that moderate pasta consumption is not necessarily linked to chronic disease and might even have some benefits. READ NOW EDITOR'S PICK OF THE WEEK The Best Deals to Shop For Memorial Day 2021 READ NOW  › READ THESE NEXT What Causes Type 2 Diabetes? READ NOW  › The Signs of Thyroid Eye Disease READ NOW  › Why Am I So Tired All the Time? READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy