About Exercise: New Review: FitDesk

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Exercise Exercise Lose Weight With Exercise Workouts Exercises By Muscle Group From Paige Waehner, your Guide to Exercise If you spend a lot of your time sitting, your body probably gets pretty cranky and, of course, all that sitting doesn't do much for the waistline. One way to combat that is to take lots of breaks, of course, but what if you could exercise while you work? When I asked one of my clients that question, her response was, "Oh, so now I get to do two things I can't stand at the same time?" Oh, how I love sarcasm. The FitDesk is one way you can pedal while you work on your laptop, play computer games or even watch TV. I'm actually typing this as I pedal away, which is, oddly, enjoyable. Find out more in my review and have a great week! New Review: FitDesk We all know how hard it is to stay fit at work, particularly those of us who spend much of our time with BIC (Butt In Chair) in front of... Read more Dealing With Information Overload I recently received an email from a reader who was sure she was losing her mind. She'd been searching for information about exercise and came across so many different... Read more Exercise of the Week - Low Windmill The low windmill is one of my favorite kettlebell exercises because it's one of those harder-than-it-looks moves that works your entire body. This move builds a strong core (with... Read more See More About:  kettlebell exercises  kettlebell workouts  core strength Personal Training - Finding a trainer and becoming a trainer It's easy to think you're too busy to exercise, but is that really true? Do people who exercise have more time than others or do they just work harder at making time to workout? Asking these kinds of questions is a good exercise if a busy schedule keeps you from working out. What about you?...Read more See More About:  fitting in exercise  too busy to exercise  scheduling exercise Exercise Ads Exercise Weight Loss Exercise Fat Burning Exercise Exercise at Home Exercise for Women Featured Articles Kettlebell Basics 5 Exercises You Must Do Using Resistance Bands All About Concussions What Causes Autism? Top Home Gyms   More from About.com Backyard Chickens 101 Dabble in the self-sufficient, eco-friendly life with these essential chicken-raising tips. More> 24 Amazing Container Gardens These gorgeous and creative gardens prove it doesn't take a lot of space to create something special. More> This newsletter is written by: Paige Waehner Exercise Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Exercise newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Exercise Basics Exercise for Beginners Exercise for Weight Loss Weight Loss Success Stories Exercise Gear Advertisement