About Stress Management: Springtime Stress Relief

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Stress Management Stress Management Stress Causes Stress Effects How To Manage Stress From Elizabeth Scott, M.S., your Guide to Stress Management Spring is in the air--and now you have several new stress-relief strategies available! This newsletter brings great ideas for relaxing, reviving, and reducing stress, using resources you have this time of year. (If you live in a part of the world where it's not springtime right now, I've included resources for you, too. Try the Stress Reliever Personality Quiz for ideas you can use now!) Enjoy the rest of your week--be sure you make the most of it! -Elizabeth 8 Spring Stress Relief Strategies There are many ways to relieve stress, and some of them lend themselves more easily to certain times of year. Spring brings some especially effective opportunities for stress relief. Check out the following favorite spring stress relief strategies, and try one this week! See More About:  stress blogs with tips  stress management blog  spring stress relief Ready For Some Spring Cleaning? Okay, cleaning might not be everyone's idea of fun, but a clean house sure can bring a lot of stress relief! Learn more about how clutter can stress or soothe you, and find resources for creating a haven from stress for yourself--right in your own home! See More About:  stress management blog  spring stress relief  spring cleaning Make The Most Of The Weekend Looking for some fun this weekend? Here's why you should be. You'll also find more on how you can be! See More About:  weekends  fun  laughter Free Tool: Take The Stress Reliever Personality Test The easiest way to stick with a new stress relief habit is to choose the right one for your personality and lifestyle. This stress reliever personality quiz evaluates different aspects of your personality and points you to the best stress relievers for your particular personality traits, making it easier for you to find--and stay with--healthy new stress relief habits. See More About:  personality tests  lifestyle balance  stress relief Stress Management Ads Stress Management Managing Stress Stress Tips Stress Relief Manage Stress Featured Articles Stress Myth Quiz: Test Your Knowledge! How Resilient Are You? What Are Your Stress Symptoms? What Type Of Personality Do You Have? Free Stress Tests Ongoing Tools for Stress Reduction   More from About.com Discover the Disney Dream Disney's newest cruise ship has something for every family member, from the Aqua Duck watercoaster to adults-only lounges. More> Cruise the Celebrity Eclipse The Eclipse features luxurious interiors, a spa, and the "iLounge" where guests can check email and create their own photo books. More> This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Ongoing Stress Relief Resources Find Stress Relief On Facebook Follow Me On Twitter Find Out What Type Of Personality You Have Advertisement