About Low Carb Diets: Is Sugar Toxic?

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets Gary Taubes is one of those people that I think in retrospect will be recognized as making a big contribution to the health of people in the U.S. His 2002 article in the New York Times magazine, "What if It's All Been a Big Fat Lie?" helped started what was later characterized as a "low-carb craze" at the time. He has followed up with two wonderful books on the subject. Right now he is being maligned by Dr. Oz and many others, but his day will come! Have a wonderful, healthy week - Laura Is Sugar Toxic? Gary Taubes' latest contribution is an article in last week's New York Times magazine section - this time about sugar. How to Cut Down on Sugar Do you still struggle with sugar temptations? I have information about which foods to cut down on, tips to make it easier, and some thoughts about sugar substitutes. See More About:  sugar  carbohydrates  The Dangers of Fructose Some argue that it's fructose which is most responsible for the rise of obesity and diabetes. All sugars (table sugar, honey, molasses, and high fructose corn syrup) are about half fructose, and our bodies just can't handle large quantities. (What Is Agave nectar has even more fructose.) See More About:  fructose  carbohydrates  sugar Sugar's Many Disguises Recently I saw a loaf of bread with five different ingredients that are "sugar". You have to be on your toes to spot it sometimes! Here's a list. See More About:  sugar  carbohydrates  low carb nutrition Low Carb Diets Ads Weight Loss Foods Diet Food List Protein Diet Diet Recipes Low Carb Diets Featured Articles Low-Carb Fruit List Popular Low-Carb Diet Plans Low Carb 101 - Basic Info About Low Carb Diets Carb Counts of Common Foods Low-Carb Blogs Laura's Low-Carb Recipes   More from About.com Backyard Chickens 101 Dabble in the self-sufficient, eco-friendly life with these essential chicken-raising tips. More> 24 Amazing Container Gardens These gorgeous and creative gardens prove it doesn't take a lot of space to create something special. More> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   In Our Forum Now! Cheese Biscuits Kerry Gold Butter Watching Weight Watchers Advertisement