| | Prized by the Romans, and described by King Louis XIV of France as "the food of kings," asparagus can be used in so many ways. Find out how to choose, cook and eat this delectable, versatile, in-season vegetable. | | How to Cook and Eat Asparagus Asparagus has a relatively short season, and to enjoy it at its best, it's worth waiting for it to be in season. Not sure how to prep and cook it? I'll explain how. | Asparagus Frittata This low fat asparagus frittata is a lovely spring time dish. Use either egg substitute or a combination of whole eggs and egg whites. Serve with some fresh fruit and a low fat muffin on the side. | Poached Eggs with Asparagus This dish of poached eggs with asparagus makes a delightful spring brunch or lunch. Find the freshest eggs and some fresh farmers' market asparagus. | Halibut, Asparagus and Rosemary This colorful, fragrant halibut, asparagus, tomato and rosemary dish is perfect for a spring time supper. Serve with some whole grain rice, couscous, or my new favorite, quinoa. | | | | Low Fat Cooking Ads | | | | Featured Articles | | | | More from About.com | | | | | | Discover the Disney Dream Disney's newest cruise ship has something for every family member, from the Aqua Duck watercoaster to adults-only lounges. More>
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