About Low Carb Diets: Spring Vegetables - Yum

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets It's spring and my weekly box from a local farm is filling with greens and asparagus. I also live near the "artichoke capitol of the world", and I happen to love them. So let's celebrate spring with fresh veggies! Have a great weekend - Laura Oven-Roasted (or Grilled) Asparagus Not only do I love the taste of asparagus, I love how super-easy is it to fix. Check out the Carb Profile of Asparagus. See More About:  low carb vegetable recipes  cooking vegetables  asparagus recipes Artichokes! I love artichokes, and feel bad for those who lack the enzyme that makes artichokes taste yummy. (Even then you could use them as a vehicle for this tasty Lemon Butter Sauce). Artichokes may look intimidating, but they aren't hard to cook, and they're fun to eat! In this carb profile for artichokes, I include how to ccok and eat them. Spinach Salad with Hot Bacon Dressing The version of this in restaurants often has a surprising amount of sugar. This version of the classic spinach salad can easily be made into a meal by adding chopped cooked chicken or turkey. Carb Profile of Spinach See More About:  low carb salads  low carb vegetable recipes  spinach recipes How to Cook Greens It's hard to overestimate how good leafy greens are for us - they are simply packed with vitamins, antioxidants, and other good things. We really should eat at least one serving of greens every day! Here are lots of idea about how to cook them, flavors to combine them with, etc. See More About:  low carb super foods  green leafy vegetables  low carb salads Low Carb Diets Ads Low Carb Diet Protein Diet Vegetables Diabetes Food Diet Food Featured Articles Low-Carb Vegetable List Low-Carb Fruit List Salads from Around the World Cauliflower "Rice" Broccoli Salad with Bacon All Laura's Low-Carb Recipes   More from About.com Discover the Disney Dream Disney's newest cruise ship has something for every family member, from the Aqua Duck watercoaster to adults-only lounges. More> Cruise the Celebrity Eclipse The Eclipse features luxurious interiors, a spa, and the "iLounge" where guests can check email and create their own photo books. More> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   In Our Forum Now! Strategies for the "Family Goat" Splenda? Blood Test Success! Advertisement