About Exercise: Burning Fat

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Exercise Exercise Lose Weight With Exercise Workouts Exercises By Muscle Group From Paige Waehner, your Guide to Exercise If I had a dollar every time a client or reader asked about burning fat, I would be typing this from my sprawling beach house in Maui. Since I don't get paid per question, I'm writing this from my cramped home office in Illinois. Wherever I type this, the answer to the question, "What do I need to burn more fat?" is the same: A blowtorch and a steady hand. Just kidding. Mostly. Burning Fat Of all the overused fitness phrases out there, 'burning fat' is one of my favorites. Something about the image of setting fire to all those little fat cells makes... Read more See More About:  burning fat  how to burn fat  how to lose weight Exercise and Fertility I once had a client who went through In Vitro Fertilization no less then 4 times before finally getting pregnant. As part of her plan to increase her chances,... Read more See More About:  fertility  exercise and fertility  getting pregnant Challenge of the Week - Total Body Timesaver Fitting in exercise isn't easy and one of the worst things we do is skip it completely if we don't have enough time to do our planned workout. For... Read more See More About:  effective exercises  fitting in exercise  timesaver workouts Vote: How do you track your workouts? I once had a client who give me a progress report once a month. I would walk into her house to see charts hanging on the wall (no kidding) and my client saying, "Now, I put together this graph to show the percentage of time I spend sitting vs. standing...Read more See More About:  tracking workouts  workout logs  fitness tracking apps Exercise Ads Exercise Back Pain Exercise Fat Burning Foods Weight Loss Exercise Burn Body Fat Featured Articles 4 Ways to Track Your Weight Loss Progress Strength and Stretch Your Back Before You Buy Exercise Videos Brown Bag Lunch Recipes High Inensity Training - The Facts 6 Essential Back Pain Stretches   More from About.com Essential Medical Tests for Women For women, certain medical tests and health screenings are recommended on a yearly basis. Learn which screenings are essential for your health, and why. More> Finding the Right Doctor Whether you need a new primary care doctor or a specialist to take care of specific symptoms, you'll want to follow these guidelines to choose the right physician for your medical care. More> This newsletter is written by: Paige Waehner Exercise Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Exercise newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Exercise Basics Exercise for Beginners Exercise for Weight Loss Weight Loss Success Stories Exercise Gear Advertisement