| | People with panic disorder often experience intense physical symptoms as a result of panic attacks and high levels of anxiety. Some of these common physical symptoms of panic, such as chest pain and shortness of breath, can be extremely frightening. Many times these symptoms can feel so severe that it warrants a trip to the emergency room. This week, learn more about the common physical symptoms of panic attacks and anxiety. | | Shortnesss of Breath Shortness of breath or hyperventilation is a common symptom of panic disorder. During a panic attack, a person may feel like they cannot breathe, which will often cause more feelings of fear and anxiety. Even though shortness of breath can be extremely frightening, it is often not life-threatening. Find out more about panic-related hyperventilation and ways on which you can learn to breathe through anxiety. | Chest Pain Chest pain is another common and often alarming physical symptom associated with panic attacks and elevated anxiety levels. Many people that experience panic-induced chest pain understandably worry that they are having an urgent medical issue, such as a heart attack. Here you will find information on the differences between typical and atypical chest pain associated with panic disorder. | Headaches and Migraines People with panic disorder are often bothered by frequent and intense headaches. They are also more susceptible to experiencing the most extreme types of headaches, known as migraines. Read more about panic-related headaches and migraines and what you can do to get the relief you need. | Gastrointestinal (GI) Disturbances Research has found a significant link between gastrointestinal (GI) symptoms and anxiety-related conditions. Some frequently reported GI disturbances associated with anxiety disorders include irritable bowel syndrome, stomach pain, and heartburn. Here you will find information on these common GI issues and warning signs to determine when these symptoms require urgent care. | | | | Panic Disorder Ads | | | | Featured Articles | | | | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About Panic Disorder newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com | | | | Must Reads | | Advertisement | |
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