ponedjeljak, 26. rujna 2011.

About Stress Management: Laugh, Get Inspired, Relieve Stress!

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From Elizabeth Scott, M.S., your Guide to Stress Management
Most of us have enjoyed reading quotes that are funny, inspiring, and related to stress relief, and for good reason--they can help us see things in a different (less stressful) light, give us a laugh, and help us get into a more optimistic frame of mind. This newsletter brings some collections of stress quotes that can help relieve stress in all of these ways. I also invite you to share your own favorite quotes, and inspire other readers. Enjoy your week! -Elizabeth

Funny Stress Quotes
These quotes can make you laugh AND make you think. For a chuckle and a fresh perspective on stress, read on! Here's one of my favorites: ‎"I say, if your knees aren't green by the end of the day, you ought to seriously re-examine your life." ~Bill Watterson, Calvin & Hobbes

Inspiring Quotes for Stress Relief
These inspirational quotes, and the resources linked to them, can help you feel more optimistic and motivated, and less stressed. Here's one of my favorites: "Never regret. If it's good, it's wonderful. If it's bad, it's experience." - Victoria Holt

General Quotes on Stress Relief
These quotes are humorous, inspiring, and have quite a bit of truth in them. And they all have one thing in common: they can help relieve stress. Here's one of my favorites: "If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn't ask me, I'd still have to say it." -George Burns

Readers, Respond: Share Your Favorite Quotes On Stress
Most people have a quote or two that have really resonated with them. I invite you to share yours! Here's one of my favorite reader submissions: "People usually think of the glass being either half empty or half full; I choose over flowing!"

 


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This newsletter is written by:
Elizabeth Scott, M.S.
Stress Management Guide
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