About Nutrition: Snack Foods

If you can't see this email, click here

Nutrition Nutrition Eat Right Weight Management Diet and Health From Shereen Jegtvig, your Guide to Nutrition Do you eat snacks between meals? A small snack can keep the hunger pangs away until meal time, but it's important to choose healthy snacks instead of high-calorie junk foods. Here are some thoughts about snacks and snack foods. Have a great week! Shereen Healthy Snacks Choose nutritious snacks that are good for you without adding lots of extra calories. Here are some quick ideas for healthy snacks. See More About:  healthy snacks  fruit and vegetables  healthy cooking After School Snacks for Teens Teens are old enough to be on their own after school, so here are some tips for providing the ingredients for healthy after school snacks for teens. See More About:  teens  after school snacks  healthy snacks Dark Chocolate and Heart Health Some people choose chocolate for a quick snack, and it's supposed to be good for your heart, but does the research back up that claim? See More About:  chocolate  heart health  nutrition research Your Favorite Snack Do you have a favorite healthy snack? Share your snack ideas and tips with other About.com Nutrition readers. See More About:  healthy snacks  nutrition readers share their tips  Nutrition Ads Nutrition Healthy Diet Toddler Snacks Healthy Snacks Healthy Food Featured Articles Kids Not Drinking Enough Low-Fat Milk Foods and Eye Health Is Soy Safe for Kids? Can Foods Help Menopause? Twitter Facebook   More from About.com Essential Medical Tests for Women For women, certain medical tests and health screenings are recommended on a yearly basis. Learn which screenings are essential for your health, and why. More> Finding the Right Doctor Whether you need a new primary care doctor or a specialist to take care of specific symptoms, you'll want to follow these guidelines to choose the right physician for your medical care. More> This newsletter is written by: Shereen Jegtvig Nutrition Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Nutrition newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads Grocery Shopping Help Calculate Your Calorie Need Do You Have a Healthy Diet? Hydration Calculator What Are Anti-inflammatory Foods? Advertisement