Stretches That Help Knee Pain

The knee is the most commonly injured joint in all age groups. It is especially susceptible to damage during exercise. These stretches can help reduce this risk.

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Fit Life Stretches That Help Knee Pain The knee is the most commonly injured joint in all age groups. It is especially susceptible to damage during exercise. These stretches can help reduce this risk. READ NOW 3 Easy Stretches for Your Thighs Why Flexibility Is So Important for New Exercisers EDITOR'S PICK OF THE WEEK The 7 Best Pull-Up Bars READ NOW  › READ THESE NEXT The 9 Best Cardio Exercises You Can Do at Home READ NOW  › The Value of VO2 Max Testing in Athletes READ NOW  › What to Eat at McDonald's for 500 Calories or Less READ NOW  › 4 Ways to Tighten Loose Skin Without Surgery READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy