A Walking Workout That Burns Fat

While any exercise can burn calories, brisk walking for 45 minutes mobilizes the body to dip into fat reserves and burn stored fat. These tips will help you get great results.

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Fit Life A Walking Workout That Burns Fat While any exercise can burn calories, brisk walking for 45 minutes mobilizes the body to dip into fat reserves and burn stored fat. These tips will help you get great results. READ NOW Need a Heart Rate Monitor? Here Are Our Top 8 4 Great Reasons to Walk Faster EDITOR'S PICK OF THE WEEK The Best Workout DVDs You Should Try READ NOW  › READ THESE NEXT What Are the Benefits of Having a Protein Shake Before Bed? READ NOW  › Keeping Your Diet Low-Carb While Eating at McDonald's READ NOW  › Healthy Ways to Include Bread in Your Diet READ NOW  › Losing Weight in Your 50s and Beyond Doesn't Need to Be Difficult READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy