Are 15-Minute Walks Any Good?

It can be hard to find enough time for a long workout outdoors or on the treadmill. But can a brisk 15-minute walk do you any good, especially for weight loss?

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Fit Life Are 15-Minute Walks Any Good? It can be hard to find enough time for a long workout outdoors or on the treadmill. But can a brisk 15-minute walk do you any good, especially for weight loss? READ NOW Maximizing Your 15-Minute Walk Can Walking Help You Live Longer? EDITOR'S PICK OF THE WEEK The Best Dumbbells to Buy in 2019 READ NOW  › READ THESE NEXT How Much Should You Walk to Lose Weight? READ NOW  › The 5 Biggest Weight Loss Workout Mistakes to Avoid READ NOW  › Should You Be Worried About the Cholesterol in Shrimp? READ NOW  › The Best Bathroom Scales to Buy in 2018 READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy