Get Fit in 6 Weeks

Is getting fit on your New Year's resolution list? This six-week program is the perfect place to begin. We'll help you establish an exercise routine with simple, straightforward workouts that progress from week to week.

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Fit Life Get Fit in 6 Weeks Is getting fit on your New Year's resolution list? This six-week program is the perfect place to begin. We'll help you establish an exercise routine with simple, straightforward workouts that progress from week to week. READ NOW The 5 Components of Fitness: What You Need to Know How Much Exercise Do You Actually Need? EDITOR'S PICK OF THE WEEK The Best Dumbbells to Buy in 2019 READ NOW  › READ THESE NEXT Must-Do Strength Training Moves for Women Over 50 READ NOW  › The 8 Best Vegan Protein Powders to Buy in 2018 READ NOW  › Losing Weight in Your 50s and Beyond Doesn't Need to Be Difficult READ NOW  › 5 Common Causes of Itch During Exercise READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy