How to Avoid the 5 Biggest Workout Mistakes

If you've been struggling to shed a few pounds and your exercise plan isn't yielding any results, see if you are making one of these common workout mistakes.

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Fit Life How to Avoid the 5 Biggest Workout Mistakes If you've been struggling to shed a few pounds and your exercise plan isn't yielding any results, see if you are making one of these common workout mistakes. READ NOW 8 Most Common Excuses to Avoid Walking How to Create a Calorie Deficit EDITOR'S PICK OF THE WEEK The Best Workout DVDs You Should Try READ NOW  › READ THESE NEXT How Long Does It Take to See Weight Loss Results? READ NOW  › Why Calories Needed for Men and Women Are Different READ NOW  › Total Body Strength Workout for Seniors Builds Stability READ NOW  › Use This BMI Calculator to Find Out Your Body Mass Index READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy