How to Avoid Stomach Cramps When Running

Whether you feel side stitches (side cramps) or you feel the need to rush to the nearest porta-potty, stomach issues can really "cramp" your style. Learn how to avoid stomach cramps when running with these 15 tips.

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Fit Life How to Avoid Stomach Cramps When Running Whether you feel side stitches (side cramps) or you feel the need to rush to the nearest porta-potty, stomach issues can really "cramp" your style. Learn how to avoid stomach cramps when running with these 15 tips. READ NOW 11 Common Running Mistakes to Avoid How to Properly Walk on a Treadmill EDITOR'S PICK OF THE WEEK The Best Workout DVDs You Should Try READ NOW  › READ THESE NEXT How Many Calories Do You Burn Walking a Mile? READ NOW  › The 5 Biggest Weight Loss Workout Mistakes to Avoid READ NOW  › Metabolism vs Resting Metabolism: What's the Difference? READ NOW  › 3 Easy Stretches for Your Calves READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy