The Benefits of Vitamin D for Weight Loss

Your daily healthy eating tips are here: How food impacts your sex life, plus the link between vitamin D and weight loss.

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Healthy Eating The Benefits of Vitamin D for Weight Loss If you're struggling to lose weight, you may want to look at vitamin D. Research suggests that running low on vitamin D might increase your risk of weight gain, while taking vitamin D supplements may help promote weight loss and maintenance. Here's what to know. READ NOW Does Peanut Butter Work for Weight Loss? 10 Foods for Better Sex 3 Natural Ways to Reduce Belly Fat Are Almonds a Good Low-Carb Snack? EDITOR'S PICK OF THE WEEK The 7 Best Keto Snacks to Buy in 2019 READ NOW  › READ THESE NEXT 8 Quick Exercises to Build Your Core READ NOW  › Can 'Detox' Diets Help You Slim Down? READ NOW  › How Long Will It Take Me Run a 5K? READ NOW  › How to Change Your Basal Metabolic Rate for Weight Loss READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy