The Importance of Your Walking Speed

Studies show that past age 65, your walking speed at your natural pace is a surprisingly reliable predictor of survival. Here's how.

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Fit Life The Importance of Your Walking Speed Studies show that past age 65, your walking speed at your natural pace is a surprisingly reliable predictor of survival. Here's how. READ NOW Should You Work Out With Lower Back Pain? Yes, Walking Is a Real Exercise EDITOR'S PICK OF THE WEEK The Best Dumbbells to Buy in 2019 READ NOW  › READ THESE NEXT 6 Exercises to Stretch Tight Hamstrings READ NOW  › The 8 Most Effective Exercises for Your Triceps READ NOW  › 10 Yoga Poses You Can Do in a Chair READ NOW  › Will I Lose Weight if I Stop Drinking Soda? READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy