Signs You Need More Magnesium

Magnesium is essential for muscle and nerve function, strong bones, and a healthy immune system. Here's how to know if you're getting enough of this crucial mineral, and how to up your intake if you need it.

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Healthy Eating Signs You Need More Magnesium Magnesium is essential for muscle and nerve function, strong bones, and a healthy immune system. Here's how to know if you're getting enough of this crucial mineral, and how to up your intake if you need it. READ NOW Signs You Need More Zinc READ NOW  › Why You Need Selenium READ NOW  › Try These 6 Smart Before-Bed Snacks READ NOW  › 1,700 Calorie Per Day Meal Plan to Lose Weight READ NOW  › EDITOR'S PICK OF THE WEEK 10 Easy Ways to Cut Down on Carbs READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT Is Olive Oil Gluten-Free? READ NOW  › The 8 Best Bone Broths of 2019 READ NOW  › How the Satiating Diet Can Help You Lose Weight READ NOW  › What Is Weight Watchers? READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy