Should You Run Every Day of the Week?

Here's a look at the pros and cons of running every day.

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Fit Life Should You Run Every Day of the Week? While you know running is great exercise, you may wonder whether running every day is a smart idea. Here's a look at the pros and cons. READ NOW 8 Simple Moves to Strengthen Your Core READ NOW  › How to Avoid the 5 Biggest Workout Mistakes READ NOW  › EDITOR'S PICK OF THE WEEK Win Fun and Healthy Gifts for an Inspiring Start to 2020! READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › How Do You Live Verywell?  With new goals in mind for the year ahead, share how you plan to live Verywell in 2020 for a chance to be featured in an upcoming newsletter. Share Now READ THESE NEXT The 8 Best Gym Memberships of 2020 READ NOW  › ASICS GT-2000 7 Review READ NOW  › The Top 9 Products For Taking Your Phone On Your Run READ NOW  › Brooks Ghost 10 Road Running Shoes Review READ NOW  ›

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