8 Ways to Digest Your Food Faster

Reduce bloating and gas with these healthy tips to help you to digest your foods faster.

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Healthy Eating 8 Ways to Digest Your Food Faster If you're like most people, you've exerienced stomach gurgling and cramping, bowels moving too slowly, or discomfort from bloating and gas. Fortunately, you can alleviate most of these common digestive problems by understanding how your digestive system works and taking steps to ensure all of your food moves smoothly through your gastrointestinal tract. READ NOW 23 Healthy Foods That Are Super Low in Calories READ NOW  › 5 Things You Should Not Drink When Walking READ NOW  › How Vigorous Exercise May Improve Deep Sleep READ NOW  › Recipe: Sweet Spiced Pork Kebabs READ NOW  › Editor's Pick of the Week The Nordstrom Anniversary Sale Starts Today READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Lighter Avocado Chicken Salad READ NOW  › Classic Spicy Shrimp and Linguine READ NOW  › Classic Guacamole Dip READ NOW  › Summery Peach and Blueberry Crisp READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy