Chocolate May Help Older Women Burn Fat, But Time of Day Matters

In news that seems almost too delicious to be true, researchers found that eating a small amount of chocolate in the hour after waking up or the hour before going to bed could have significant and beneficial impacts for older women.

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Healthy Eating Chocolate May Help Older Women Burn Fat, But Time of Day Matters In news that seems almost too delicious to be true, a small study of postmenopausal women found that eating chocolate during two small windows of time were effective for helping participants burn fat. READ NOW Is Dark Chocolate Really Good for Your Heart? READ NOW  › What About Chocolate and Stroke Prevention? READ NOW  › When Should You Drink a Protein Shake? READ NOW  › 4 Delicious Low-Carb Chocolate Recipes READ NOW  › EDITOR'S PICK OF THE WEEK The 7 Best Healthy Chocolates, According to a Dietitian READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Lighter Avocado Chicken Salad READ NOW  › Classic Spicy Shrimp and Linguine READ NOW  › Classic Guacamole Dip READ NOW  › Summery Peach and Blueberry Crisp READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy