Western-Style Diet with Omega-6s May Increase Chronic Pain

Eating foods high polyunsaturated fatty acids (known as PUFAs) can raise inflammation levels and increase the risk of chronic pain. Here's a look at why you may want to pass on vegetable seed oils.

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Health Tip of the Day Western-Style Diet with Omega-6s May Increase Chronic Pain Eating foods that are high in omega-6 polyunsaturated fatty acids (known as PUFAs) can raise inflammation levels and increase the risk of chronic pain. Here's a look at which foods you'll need to avoid if you want to reduce your intake of PUFAs. READ NOW EDITOR'S PICK OF THE WEEK The 10 Best Sunburn Relief Gels and Lotions READ NOW  › READ THESE NEXT A Healthy Diet May Help Prevent Knee Osteoarthritis READ NOW  › Animal vs. Plant Protein Powder: How They Compare, According to Dietitians READ NOW  › Want to Lower Blood Pressure Without Medication? Try the DASH Diet READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy