Very Low-Calorie Diets May Harm Your Gut Health

A new study suggests that low-calorie dieters are more prone to a very harmful type of bacteria that can be difficult to treat.

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Healthy Eating Very Low-Calorie Diets May Harm Your Gut Health Attempting to lose weight by restricting calories for a few months could have a significant, negative impact on your gut health, according to a new study. Learn more about what the researchers found, and the best way to feed your microbiome. READ NOW How Your Gut Bacteria Impacts Your Health READ NOW  › How Heart Health Is Linked to Your Microbiome, Too READ NOW  › Why You Should Be Eating Fermented Foods READ NOW  › Recipe: Sweet Potato and Red Cabbage Slaw With Miso Dressing READ NOW  › EDITOR'S PICK OF THE WEEK The 8 Best Probiotic Foods, According to a Dietitian READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Lighter Avocado Chicken Salad READ NOW  › Classic Spicy Shrimp and Linguine READ NOW  › Classic Guacamole Dip READ NOW  › Summery Peach and Blueberry Crisp READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy