These Yoga Poses Can Improve Your Core Strength

Reduce back pain and flatten your abdominal muscles with these 10 yoga poses.

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Fit Life 10 Yoga Poses to Improve Your Core Strength Core strength is critical for avoiding back pain and maintaining ease of movement. These poses will work your core and tone your abdominal muscles. READ NOW A Flow Sequence of Classic Standing Poses for Your Home Practice READ NOW  › 8 Free Walking Apps for Fitness Walkers READ NOW  › EDITOR'S PICK OF THE WEEK The Nordstrom Anniversary Sale Starts Today READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT Stay On Top of Your Goals With These Fitness Journals READ NOW  › Get Extra Support During Lifts With These Wrist Wraps READ NOW  › The Best Jump Ropes to Help You Skip Your Way to Better Health READ NOW  › Stay Hydrated On the Go With These Water Bottles READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy